Monthly Updates

Monthly Challenge for April

[Motivational Challenge ]

Theme: Mental Movement and Range of Motion

Today and beyond, regardless of circumstances, let us examine and extend our capability of reach and increase our swiftness of...

Read More »

Beauty in the Backyard

[Monthly Featured Poem ]

An aging widow sits on her deck in the mid-morning hours, staring at the acres of blooming trees which borders her back yard. She looks steady, as if her husband is tending to the colorful plants which she...

Read More »

Monthly Challenge for March

[Motivational Challenge ]

Theme: Refining Strength

The idea of dealing with a potential deadly virus has altered the lives of many, in various forms. Some of us ponder on the possibilities of distress from the second and third...

Read More »